Category Archives: Life

Don’t Feel Fishy About a Pescetarian Diet

I recently have taken on a pescetarian diet to better my health, confidence as well as make a political statement against the mass production and consumption of animals. The term ‘pescetarian’ derives from an Italian word ’pesce’, which means fish. People who prefer eating vegetarian foods, but also include aquatic animals as a part of their regular diet are known as pescetarians. In some parts of the world, they are also called pesco-vegetarians. These … Read More

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Healthy Eating For You & Your Family

Eating healthy cannot only be scary but difficult when you are accustomed to eating fast food, GMO’s and saturated fats. Your body has become accustomed to these fats, salts and sugars so when you eat healthy your body and taste buds may not recognize the fresh organic vegetables and herbs that are now entering your body. Your body deserves to eat clean so it can stay healthy for as long … Read More

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Before Falling Into the Zika Virus Hype Ask Yourself These Essential Questions

Before becoming racked with fear over the Zika virus (a flavivirus, which for the most part, have arthropod vectors, e.g., mosquitoes) we may want to take our time and explore this emerging story in depth, as the fear mongering has begun. First, it is important to ask questions. Asking questions is NOT an avenue toward conspiracy theorizing, but thinking. During my studies as an MPH student, at Yale University’s School … Read More

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Are You Reaching Your Boiling Point in the Relationship?

I am proud of the people who stay in marriages and relationships a lot longer than most. As many people know, the divorce rate is right around 50% these days and a lot of couples are choosing to wait to tie the knot because of this alarming statistic. I can’t say that I blame them with the smallest shortcomings calling for breakups so easily between fighting couples. Everyone has different … Read More

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Life Insurance: Personal Story

When you’re in the business of life insurance, you don’t experience many heartwarming stories. But a woman who purchased life insurance from me a few years ago recently sent me this letter. I’ve asked her permission to share it here, because it was so touching, and so important. Here it is: Buying life insurance was the last thing on my mind when I was 25. I was married, but we … Read More

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