The Importance of Loving Your Child and How Loves Impact Their Development

Posted on Monday, Feb 08, 2016
Parents often believe that teaching their kids how to use the bathroom and how saying "thank you" are very vital to their future success as adults.  However, how many parents have actually throughly considered how important and...

Experimenting With Gluten-Free Flour is Fun and Good for Your Health

Posted on Monday, Feb 08, 2016
In the past few years, the grocery store real estate allotted to different types of flours has grown significantly. Once lonely bags of all-purpose and whole wheat now sit cheek...

How To Save Money With Home-Cooked Meals & How to Enjoy Them

Posted on Monday, Feb 08, 2016
The difference between a five-star restaurant experience and a one-star disaster is judged not only by food quality, but also by the dining experience, including an attention to details. Therefore,...

10 Important Reasons Why You Should Drink More Water

Posted on Thursday, Feb 04, 2016
Top 10 Benefits of Drinking Water: Don't Medicate, Hydrate! 1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better...

Before Falling Into the Zika Virus Hype Ask Yourself These Essential Questions

Posted on Thursday, Feb 04, 2016
Before becoming racked with fear over the Zika virus (a flavivirus, which for the most part, have arthropod vectors, e.g., mosquitoes) we may want to take our time and explore...

The Anxiety That Comes With The “What If’s of Motherhood”

Posted on Thursday, Feb 04, 2016
"What if... I drop him?" "What if... she rolls off the bed and I'm not there to catch her?" "What if... I turn my back and he hits his head?"...

Are You Reaching Your Boiling Point in the Relationship?

Posted on Thursday, Feb 04, 2016
I am proud of the people who stay in marriages and relationships a lot longer than most. As many people know, the divorce rate is right around 50% these days...

How E-Cigs Lower Your Chances of Quitting

Posted on Thursday, Feb 04, 2016
There’s been a ton of controversy over whether electronic cigarettes actually help people ditch their nicotine habit. So, in an attempt to come to a definitive conclusion, researchers reviewed a meta-analysis of...

Nutrients That Help Promote Healthy Brain and Mental Health

Posted on Thursday, Feb 04, 2016
Scary fact: Approximately 20 percent of Americans ages 55 and older will experience some form of cognitive impairment in their lifetime according to the Centers for Disease Control and Prevention. But...

Tips on How to Get Back Into Exercising

Posted on Tuesday, Feb 02, 2016
Falling out of your exercise routine is common and getting back into that routine and shape can be extremely difficult. Many people struggle to balance work, family, friends and a...
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